Healthy Breakfast Fried Rice

* ½ c. diced green onion

* ¼ cup gluten-free Tamari

* ½ c. diced red onion

* 1/4 tsp dry mustard

* 1 tbsp. minced garlic

* 1 tbsp coconut crystals

* 2 C diced bell pepper

* 1 c. frozen peas & carrots

* 3/4 C diced ham (fat free if you're on the 21 Day Fix)

* 4 eggs (scrambled)

* 3/4 C diced link sausage (I use Adelle's all natural chicken sausage)

* 8 slices turkey bacon (cooked and broken into bite-sized pieces)

* 2.5 cups cooked and cooled brown rice (cook the day before and store in refrigerator)