Healthy Beef and Broccoli

INGREDIENTS

1/4

to 1/3 cup (60 to 80 ml) low-sodium soy sauce or tamari

1/3 cup

chicken broth or water

1/4 cup

coconut sugar (see notes)

1 tbsp

avocado oil or sesame oil

1 tsp

minced garlic

1/2 tsp

grated fresh ginger

1 lb

beef sirloin (sliced thin, 1/4- to 1/3-inch [6- to 8-mm]) thick

1 tsp

avocado or sesame oil, plus 2 tablespoons (30 ml) for frying

1 tsp

cornstarch, arrowroot starch, or potato starch, plus 1/4 cup (45 g) more (see notes)

head broccoli

1 tbsp

chicken broth or water

Sea salt and pepper,

green onions, sliced

1 tsp

red pepper flakes

Sesame seeds, for garnish

Fresh cilantro, for garnish