Lemon Raspberry Chia Seed Muffins

INGREDIENTS

1 1/2 cups

all purpose flour (can sub half whole wheat)

3/4 cup

granulated sugar

1/2 tsp

kosher salt

1 tbsp

chia seeds

zest of one lemon

2 tsp

baking powder

1/3 cup

vegetable oil (can sub coconut oil)

1/2 cup

low fat milk

large egg

1/2 tsp

pure vanilla extract

1 tsp

lemon extract (optional but good for more intense lemon flavor)

3 tbsp

fresh lemon juice (about one lemon)

6 oz

fresh raspberries mixed with 1 TBS all purpose flour