INGREDIENTS
1 lb
Ground turkey or lean ground beef
1/2 tsp
Garlic powder
1
jar Marinara sauce
1 lb
Bowtie pasta
1
heaping tsp Italian seasoning
1/4 tsp
Red pepper
1 tsp
Salt
1 tbsp
Cooking spray
1 cup
Mozzarella cheese, part skim
1 cup
Sour cream, low fat