INGREDIENTS
2 1/4 cups
gluten free rolled oats, ground into a flour (2 cups total)
1/2 cup
granulated sweetener of choice (I used a monk fruit sweetener)
1 tbsp
baking powder
1 tbsp
saigon cinnamon
2 tbsp
chopped dried apples (optional)
sea salt
1 cup
unsweetened applesauce (I used a natural apple and cinnamon mix)
1 cup
dairy free milk
1
flax egg (can sub for 1 large egg if not vegan)
1 tsp
vanilla extract
6 tbsp
nut butter of choice, melted (I used drippy almond butter)
1/2 cup
coconut flour
1 tbsp
Saigon cinnamon
1 cup
unsweetened applesauce
1/2 tsp
baking soda
1/4 cup
maple syrup (can sub for honey or agave)
1/4 cup
drippy almond butter (can sub for cashew butter or coconut oil)
vanilla extract
4
large eggs, whisked lightly
3
scoops vanilla protein powder (see recommendations under 'shop' tab)
1 tbsp
granulated sweetener of choice (optional)
1 tbsp
nut butter of choice (optional)
Dairy free milk to form batter
Dairy free cream cheese, softened (can sub for any cream cheese)
2 tbsp
granulated sweetener of choice
1 tbsp
cinnamon
Dairy free milk if needed