INGREDIENTS
1/2 cup
self rising flour (see picture)
1/2 cup
non fat plain greek yogurt
1 tsp
light butter, melted
2 tbsp
skim milk
1/4 tsp
garlic powder
1 tbsp
Parmesan cheese
salt and pepper
3 tbsp
non fat plain greek yogurt
4 oz
cooked chicken breast, shredded
1 cup
fresh spinach
1/4 cup
shredded asiago cheese