logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Quinoa Encrusted Tofu Parmesan

Jessica Penner, RD
  • minutes
  • Serves

INGREDIENTS

1/2 cup

quinoa, uncooked

1

package extra firm tofu

1/4 cup

flour (wheat or gluten free)

1/4 tsp

garlic powder

1/4 tsp

onion powder

1/4 tsp

salt

1

egg

85 g

mozzarella cheese

8 tsp

parmesan cheese

1 cup

marinara sauce (I used this recipe)

Fresh basil leaves, chopped