INGREDIENTS
1 tbsp
vegetable oil
1
onion finely diced
1
red bell pepper, deseeded and finely diced
2
garlic cloves minced
450 g
mince lean chicken (or turkey)
400 g
tin (14.5 oz can) of kidney beans, rinsed and drained
1 tbsp
ground cumin
1 tsp
ground coriander (optional)
1 tsp
dried oregano
1/2 tsp
chilli powder
1/2 tsp
smoked paprika
400 g
chopped tomatoes
3 tbsp
chicken stock
1 tbsp
balsamic vinegar
Salt