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Seared Steak Poke Bowl

Nicky Corbishley
  • 25 minutes
  • Serves 2

INGREDIENTS

200 g

beef fillet steak

1

garlic clove (peeled and minced)

1 tsp

minced ginger

1 1/2 tsp

shichimi togarashi

2 tbsp

soy sauce

1 tbsp

sesame oil

1 tbsp

vegetable oil

1 tbsp

soft brown sugar

2 tsp

Chinese rice vinegar

4

slices pineapple (each slice cut in half (or you could use 4-6 pineapple rings from a can))

2 tbsp

soft light brown sugar

100 g

boiled brown and wild rice

40 g

mixed salad leaves

1/2

avocado (de-stoned, peeled and sliced)

3

radishes (thinly sliced)

1/2

cucumber (peeled into strips, using a vegetable peeler)

4 tbsp

cooked edamame beans

2

spring onions (scallions, finely chopped)

1 tsp

mixed black and white sesame seeds

shichimi togarashi

4

Thai chillies (sliced in half lengthways (optional – I like to use these for decoration, but that are pretty hot))