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Lentil Meatballs

Well Plated by Erin
  • 55 minutes
  • Serves 18

INGREDIENTS

3/4 cup

dried green, brown, or French lentils (I used green French lentils)

1 1/2 cups

low-sodium vegetable or chicken broth, plus additional as needed

2 tsp

olive oil

1/2 cup

diced yellow onion (about 1/2 medium onion)

1 cup

shredded carrots

2 cloves

garlic, minced (about 2 teaspoons)

1/2 cup

old-fashioned rolled oats or quick-cooking oats (do not use instant or steel cut)

1/4 cup

chopped fresh Italian parsley

1 1/2 tbsp

tomato paste

1 tsp

dried oregano

1/2 tsp

kosher salt

1/4 tsp

black pepper

1

large egg

Prepared whole wheat pasta noodles, zucchini noodles, or sweet potato noodles

Good-quality red pasta sauce (store bought or homemade) or pesto