African Chicken and Peanut Stew

vegetable oil

large onion (peeled and chopped)

garlic (peeled and minced)

thumb-sized piece of ginger (peeled and minced)

salt

black pepper

cayenne pepper (optional)

ground coriander

red chilli peppers (finely chopped)

bay leaf

chicken breasts (chopped into bite-size chunks)

smooth peanut butter

chicken or vegetable stock (use bouillon for gluten free)

can chopped tomatoes

large sweet potato (peeled and chopped into bite-size chunks)

roughly chopped peanuts

Boiled rice

Fresh coriander/cilantro

Toasted peanuts*

Garlicky kale**