INGREDIENTS
1
Banana
1
Pumpkin or winter squash, Roasted and mashed
2
Raisin
2
Sweet potatoes, small to medium baked and mashed
1
Splash Coconut or almond milk
1
Coconut cream
1
Almond butter or nut butter
1 tsp
Cinnamon or pumpkin pie spice
1 dash
Salt
1 tbsp
Chia seeds
1
Coconut, Unsweetened
Cacoa nibs
1 tablespoon ground flax