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LACTATION BOOSTING PEANUT BUTTER APPLE PIE SMOOTHIE RECIPE

Larisha Campbell
  • 5 minutes
  • Serves 1

INGREDIENTS

1

apple (cored)

1

banana

1/4 cup

old fashioned oats

2 tbsp

peanut butter

1 tbsp

flax seed ((up to 2 tbsp if you are really looking to boost milk production))

1/4 tsp

cinnamon

1/2 cup

whole milk (Sub for dairy free milk if necessary)