Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
oats (regular or quick cooking)
1/3 cup
"butter": peanut or nut butter, tahini, or seed butter
2 tbsp
honey or maple syrup or corn syrup OR 1/4 cup date paste
3 tbsp
chunky add-ins (chocolate chips, raisins, coconut, etc)
2 tbsp
fibre: ground flax, chia seeds, or psyllium
2 tbsp
whey isolate (optional*)
2 tsp
water ONLY IF NEEDED!