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Baked Sole

John K.
  • 35 minutes
  • Serves 6

INGREDIENTS

6

fillets of sole

10 oz

frozen spinach (chopped, thawed and drained.)

zest from 1 lemon

4 tbsp

butter (50g)

1/2

onion (diced)

1 tbsp

dill (chopped)

1 clove

garlic (minced)

1

shallot (medium-large)

1/4 cup

all-purpose flour (25g)

1 cup

cheddar cheese (113g, shredded)

1/2 cup

chicken stock (120ml)

1 tsp

worcestershire sauce

1/3 cup

heavy cream (80g)

1/2 cup

whole-milk (123g)

salt

pepper

1/4 tsp

paprika

1 tbsp

lemon juice