Harry’s Cottage Pie

INGREDIENTS

2 lb

ground beef, 80-85% fat recommended, grass-fed preferred

1 tbsp

Italian seasoning

2 tsp

salt

1/2 tsp

pepper, white preferred

head cauliflower, stems removed and chopped

small yellow potatoes, peeled

1 1/2 tsp

salt

1 tsp

pepper, white preferred

2 tbsp

avocado oil, lard or cooking fat of choice

1 cup

onion, diced

1 cup

carrot, diced

1 cup

mushrooms, diced

1 cup

broccoli, diced

2 cloves

garlic, minced