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Healthy Carrot Muffins

Nora
  • 40 minutes
  • Serves 12

INGREDIENTS

2 cups

white whole wheat flour

1 1/2 tsp

baking powder

1/2 tsp

baking soda

2 tsp

apple pie spice mix

1/4 tsp

salt

1/2 cup

unsweetened apple sauce (mine is quite thick and creamy)

1/2 cup

greek yogurt

1/3 cup

maple syrup

1/4 cup

oil (or melted butter)

2

large eggs

Zest of 1/2 orange (optional)

1/2 tbsp

vanilla extract

2 1/2 cups

shredded carrots (about 4 large)

1/2 cup

chopped walnuts (optional)