Healthy Whole Grain Carrot Coconut Morning Glory Muffins

INGREDIENTS

2 1/2 cups

Carrots

1/4 tsp

Ginger, ground

1/2 cup

Raisins

1/3 cup

Almond milk, unsweetened

Egg

Egg whites

1/2 cup

Applesauce, unsweetened

2 tbsp

Olive

1 cup

All-purpose flour

1 tsp

Baking powder

1 tsp

Baking soda

1/2 cup

Brown sugar, packed

1 tsp

Cinnamon, ground

1 pinch

Nutmeg

1/2 tsp

Salt

2 tsp

Vanilla extract

1 cup

Whole wheat pastry flour or white whole wheat flour

1/4 cup

Coconut, unsweetened

1/4 cup

Walnuts