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Kidney and Black Bean Burgers

Ginny McMeans
  • 25 minutes
  • Serves 12

INGREDIENTS

15 oz

black beans (1 can, drained, organic)

15 oz

kidney beans (1 can, drained, organic)

2 1/2 cups

breadcrumbs (- - I used 2 whole wheat hamburger buns, make sure this is not wheat and marked gluten free in you are on a gluten free diet)

1 tbsp

extra virgin olive oil

1 cup

red onion (- finely chopped )

1 1/2 cups

sunflower kernels

1/2 cup

carrot (- finely pulsed )

2

egg substitutes

2 cups

almond flour

2 tsp

chili powder

1/2 tsp

paprika

1/2 tsp

garlic powder

1 tsp

oregano

1 tsp

salt

1/4 tsp

pepper

oil for frying burger patties