INGREDIENTS
3
bell peppers
1/2 lb
lean ground chicken, turkey or beef
1/2
yellow onion diced
2/3 cup
brown rice cooked
1/2 cup
corn
1/2 cup
black beans
1 tsp
garlic powder
1 tsp
cumin
1/2 tsp
chili powder
1 can
Carlita chipotle salsa (or any regular salsa)
3/4 cup
shredded cheese
3/4 cup
tortilla chips crushed
Nonfat Greek Yogurt - optional
Chopped cilantro - optional