INGREDIENTS
1
Beet, medium
2
Broccoli
1
package Button mushrooms
6
stalks Celery
10 cloves
Garlic
4
Large or 6 small carrots
1
Leek
1
Medjool date, large soft
2
Onions, medium
1 8 ounce package
Tempeh, organic
2 28 ounce cans
Tomatoes or crushed tomatoes, whole
1 6 ounce can
Tomato paste
1 15 ounce can
Black or green olives
1/2 tsp
Black pepper, freshly cracked
2 tbsp
Italian seasoning
1/3 cup
Nutritional yeast
1/2 tsp
Red pepper
2
Red peppers, jarred roasted
1 tbsp
Spike seasoning
1 tbsp
Apple cider vinegar
1/2 cup
Vegetable broth or water
1 tablespoon Bragg liquid aminos (*or tamari or soy sauce)