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Oven Fried Parmesan Baked Chicken Tenders

Nagi, RecipeTin Eats
  • 30 minutes
  • Serves 3 to 4

INGREDIENTS

500 g

Chicken tenderloins

1

Garlic clove

1

Egg

1 1/2 tbsp

Dijon mustard

1 tbsp

Mayonnaise* ((i use whole egg mayonnaise))

2 tbsp

Plain flour

1

Salt & pepper

1

Oil spray

1

Olive oil spray

1 cup

Panko breadcrumbs

1/2 cup

Parmesan cheese, grated