INGREDIENTS
1
box Pasta shapes, whole wheat
1/4 tsp
Cayenne pepper
3 tbsp
Flour, white
1/4 tsp
Nutmeg, ground
1
Salt and pepper
3 tbsp
Butter
3 cups
Cheddar cheese, grated
1 1/2 cups
Milk
One bag pre-washed baby spinach or one package frozen spinach (defrosted & moisture squeezed out)