INGREDIENTS
1
Avocados
1 14.5 ounce can
Black beans
3
Garlic cloves
1
Green onion
1
Jalapeno
1
Lettuce
2
Onion
1
Sprouts
1
Tomatoes
5/8 cup
Rolled oats
1
Guacamole
1
Ketchup
1
Mayonnaise
1
Mustard
1
Pickles
1/4 tsp
Cayenne pepper
1/2 tsp
Curry powder
1
Salt and pepper
3 tbsp
Vegetable oil
2 tsp
Cumin
1/4 cup
Breadcrumbs, plain
4
Burger buns, whole wheat
1
Cheese
1
ear Corn, kernels and milk removed from husk, yellow