INGREDIENTS
1 1/2 lb
lean ground turkey
1 tbsp
olive oil
2
medium zucchini, shredded
2
medium carrots, shredded
1 15 ounce can
tomato sauce, no sugar added
1 28 ounce can
diced tomatoes
1/2 lb
whole wheat Rotini
1 tbsp
onion powder
1 tbsp
garlic powder
1 tbsp
ground cumin
2 cups
raw spinach, tightly packed
2 cups
water
parmesan for topping