INGREDIENTS
2
Gala apples
1 tsp
Ginger, Ground
1
Maple syrup and fresh fruit
2
Eggs
1 tbsp
Maple syrup
2 tbsp
Baking powder
1 1/2 tsp
Cinnamon, Ground
1/2 tsp
Salt
2 cups
Whole wheat pastry flour or all-purpose flour
1/2 cup
Pecans
1-1/2 cup Nonfat (2%) Milk