INGREDIENTS
1 lb
Broccoli florets, frozen
2 cloves
Garlic
1
Yellow onion, small
4 cups
Rice, cooked white or brown
3 tbsp
All-purpose flour
1
Black pepper, Freshly cracked
1/8 tsp
Cayenne pepper
1/4 tsp
Paprika, smoked
1/2 tsp
Salt
3 tbsp
Butter
8 oz
Cheddar, medium or sharp
2 cups
Milk