INGREDIENTS
2
lbs Rump roast
1
Bay leaf
3
Carrots, large
4
Celery stalks
3
Garlic cloves
1/4 tsp
Garlic powder
2
Onions
4
Russet potatoes, medium
1 cup
Chicken stock, low sodium
1
no-salt tomato sauce
1/4 tsp
Black pepper
1 tbsp
Italian seasoning
1/2 tsp
Salt
1
Salt and pepper
1
Seasoning, all-natural steak
2 tbsp
Whole wheat flour
1
Olive oil
1/4 cup
Red wine