INGREDIENTS
3/4 lb
Chicken breast, boneless skinless
1 cup
Arugula
1/2
Avocado, ripe
1 cup
Basil, packed leaves
2
Carrots, large
1
small clove Garlic
1 tbsp
Lemon juice, fresh
1
Black pepper, Freshly ground
1/4 tsp
Salt
1
Salt and pepper
2 tbsp
Pepitas, raw
4
slices Sprouted or whole grain bread
3 tbsp
Water