INGREDIENTS
1 lb
Ground turkey
2 tbsp
Basil
1
Bay leaf
2 cloves
Garlic
1 tsp
Italian seasoning or oregano
1
Onion
2
Spaghetti squash, small
1 15 ounce can
Tomatoes
1 tbsp
Tomato paste
1 tbsp
Balsamic vinegar
1/2 tsp
Fennel seeds
1/2 tsp
Paprika
1/2 tsp
Red pepper flakes
2
Salt and pepper
2 tbsp
Vegetable oil
1 cup
Cottage cheese or ricotta, low fat
1 cup
Partially skim mozzarella