Healthy Breakfast Option: Shrimp-Salmon-Cream Cheese Omelette

medium cooked shrimp, shelled, deveined and diced

(4-5 slices) of cured salmon, diced

SLIGHTLY MELTED organic cream cheese (we recommend Organic Valley Pasteurized Cream Cheese.)

nonfat plain Greek Yogurt (Wallaby is a great choice!)

eggs

table spoon of real salted butter

sea salt

ground black pepper

table spoon of fresh dill weed

table spoon of organic milk