INGREDIENTS
1 tbsp
extra virgin olive oil
3 cloves
garlic, minced
1 cup
low-fat milk
1/2 cup
veggie broth (DIY or store-bought)
2 tbsp
flour
1/4
each tsp salt and pepper
1/4 cup
grated Parmesan cheese
1 tbsp
pesto (I used basil)
optional: healthy pinch red pepper flake
(10-12 ounces pasta, boiled)
1
ciabatta bread roll
2 tbsp
butter
1 tsp
garlic powder (or fresh garlic)
sprinkle of mozzarella and parmesan cheese