INGREDIENTS
1/4 cup
natural creamy almond butter (slightly heated)
1/4 cup
pure maple syrup
1/2 cup
unsweetened apple sauce
2 tsp
ground cinnamon
2 cups
quick oats (gluten free as needed)
3/4 cup
rolled oats (gluten free as needed)
1/2 cup
Optional add-ins - no more than
ground flaxseed or chia seeds
chopped pecans
dried cranberries (raisins)
sunflower or pumpkin seeds
chocolate chips or chocolate chunks
1/4 cup
chopped pecans