Walnut Cranberry Apple Smoothie

| 3/4 cup fresh cranberries ((or you may use frozen - see recipe note))

large apple (cored and chopped into chunks)

chopped raw walnuts (,)

maple syrup (, add an extra one if you like your smoothies on the sweeter side)

mls | 1 cup non-dairy milk ((I used my homemade cashew milk ))

ground cinnamon