Citrus Ginger Mint Green Smoothie

Small head of Romaine Lettuce (chopped into 4 chunks)

Hemp Seeds

Medjool Date (optional, but increases sweetness) (pit removed,)

Mandarin Oranges or 4 Clementines or 3 Naval Oranges (peeled)

Frozen Banana

Carrot

Leaves Mint ((to taste))

" piece Ginger Root (peeled)

Lemon (flesh and peel)

Water

Ice