INGREDIENTS
1/2
Banana
1 dash
Ginger
1
Coconut or almond milk (for rice and oats)
1/4 cup
Vanilla granola, Gluten Free
1 tbsp
Almond butter
1 tbsp
Honey or maple syrup
1 tbsp
Peanut butter
1 tbsp
Raspberry jam or preserves
1/2 cup
Brown or white rice
1/2 cup
Oats, Gluten Free
1/4 cup
Rice, cooked
2 tsp
Cinnamon
1 tbsp
Dark chocolate chips
1 dash
Sea salt
3 tbsp
Nut
2 oz
Plain or vanilla greek yogurt
1
Water (for rice and oats)
Foil to wrap
3
Udis gluten free large tortillas