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Crispy Tilapia Fish Tacos

preventionrd.com
  • 35 minutes
  • Serves 4

INGREDIENTS

3/4 cup

all-purpose flour

2

eggs

3/4 cup

panko bread crumbs

3/4 cup

regular bread crumbs

1/2 tsp

garlic powder

1/4 tsp

salt and black pepper to taste

1 lb

tilapia filets, sliced in half length-wise

1/4 cup

light mayonnaise

3/4 cup

nonfat plain Greek yogurt

1 tsp

sugar

1 tsp

tomato paste

1/2 tsp

smoked paprika

1 clove

garlic, minced

juice of 1 lime

cayenne pepper

8

(6-inch) corn tortillas

2 cups

cabbage or coleslaw mix, shredded

1/2

avocado, thinly sliced