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Green Berry Smoothie

Katerina, Diethood
  • 30 minutes
  • Serves 4

INGREDIENTS

FOR THE BERRIES-MIXTURE

1 1/2 cups

halved strawberries

1

banana

1/2

- cup plain non-fat yogurt

2 tbsp

honey

1 cup

crushed ice

FOR THE KALE-MIXTURE

2 cups

torn kale leaves (, packed)

1

green apple (, quartered (skin-on))

1

banana

1/2

- cup plain non-fat yogurt ((I use Dannon))

1/4

- cup skim milk

2 tbsp

honey

1 cup

crushed ice