Jamie Oliver wants to change the world by teaching people to make healthier food.

INGREDIENTS

11 oz

(about 1½ cups) blueberries

large, ripe banana

3/4 cup

2% milk

large egg

1 3/4 cups

whole-wheat flour

2 tsp

baking powder

1/4 tsp

kosher salt

Extra-virgin olive oil, to coat the pan

Optional, to garnish:

1/4 cup

plain yogurt

Ground cinnamon

1 oz

chopped raw, unsalted pecans, walnuts, or hazelnuts

Manuka honey (an extra-nutritious raw honey; buy it here)