INGREDIENTS
2
slices provolone cheese
1
leaf romaine lettuce
1/2 cup
shredded chicken
6
cherry tomatoes, sliced in half
2 tbsp
ranch dressing
PREPARATION
1
. Place two slices of provolone on a whole wheat tortilla, followed by lettuce, shredded chicken, sliced tomatoes and ranch dressing.
2
. Roll into a wrap and place in a reusable container with fruits and veggies for sides.
3
. Enjoy!
1
Servings
INGREDIENTS1 cup cooked bowtie pasta
1/2 cup
shredded chicken
1/4 cup
cucumber, diced
1/4 cup
celery, diced
1/4 cup
sliced black olives
6
cherry tomatoes, sliced in half
1/2 cup
carrots, julienned
3 tbsp
Italian dressing
PREPARATION1. In a bowl, combine pasta, chicken, cucumber, celery, black olives, sliced tomatoes, carrots, and Italian dressing.
2
. Mix well and pour pasta salad into a reusable container. Pack with fruits and veggies for sides.
3
. Enjoy!
1
Servings
INGREDIENTS½ cup shredded chicken
2 tbsp
celery, diced
1 tbsp
white onion, finely diced
6
cherry tomatoes, sliced in half
2 tbsp
apple, diced
3 tbsp
Greek yogurt
Salt,
Pepper,
2
pieces whole wheat bread
1
leaf romaine lettuce
PREPARATION1. In a bowl, combine chicken, celery, onion, sliced tomatoes, apple, yogurt, salt and pepper.
2
. Spread the chicken salad on one of the pieces of bread and place the lettuce on the other piece. Top with desired condiments and bring the two pieces of bread together. Cut in half and place in a reusable container with some fruits and veggies.
3
. Enjoy!
1
Servings
INGREDIENTS½ cup shredded chicken
2
small flour tortillas
2 tbsp
white onion, finely diced
6
cherry tomatoes, sliced in half
1/2 cup
cooked Spanish rice
1/4 cup
black beans
1/4 cup
shredded lettuce
1/4 cup
Mexican blend cheese
1/4 cup
salsa