Favoreats
Favoreats LLC
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INGREDIENTS
1 15 ounce can
garbanzo beans, drained and rinsed
1/2 tsp
salt
1/2 tsp
ground cumin
1
small garlic clove, minced
1 tbsp
lemon juice
1 tbsp
extra-virgin olive oil
1/4 tsp
sesame oil
1/4 cup
water
PREPARATION
1
. Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
2
. Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, and garlic. Turn the processor on to break up the mixture.
3
. With the food processor running, pour in the lemon juice, olive oil, sesame oil, and water, and let the processor run until the mixture is smooth.
4
. Serve with your choice of dipping chips or veggies.
5
. Enjoy!
INGREDIENTS
1 15 ounce can
garbanzo beans, drained and rinsed
1/2 tsp
salt
1/2 tsp
ground cumin
1
small garlic clove, minced
1
jar roasted red peppers, drained
1 tbsp
lemon juice
1 tbsp
extra-virgin olive oil
PREPARATION
1
. Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
2
. Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and roasted red peppers. Turn the processor on to break up the mixture.
3
. With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
4
. Serve with your choice of dipping chips or veggies.
5
. Enjoy!
INGREDIENTS
1 15 ounce can
garbanzo beans, drained and rinsed
3/4 tsp
salt
1/2 tsp
ground cumin
1
small garlic clove, minced
1 cup
canned sliced beets, drained
1 tbsp
lemon juice
1 tbsp
extra-virgin olive oil
2 tbsp
water
PREPARATION
1
. Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
2
. Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and beets. Turn the processor on to break up the mixture.
3
. With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
4
. Serve with your choice of dipping chips or veggies.
5
. Enjoy!
INGREDIENTS
1 15 ounce can
garbanzo beans, drained and rinsed
1/4 tsp
salt
1
small garlic clove
1/2 tsp
ground cumin
1/2 cup
basil pesto
1 tbsp
lemon juice
2 tbsp
water