INGREDIENTS
2
Servings:
2
chicken breasts
MARINADE
3 tbsp
olive oil
1 clove
garlic, minced
4 tbsp
finely chopped cilantro stems and leaves
2 tbsp
lime juice
1/2 tsp
salt, or more to taste
1/4 tsp
black pepper
Special Equipment
Freezer storage ziplock bags
# Combine all marinade ingredients in a liquid measuring cup.
# Place two chicken breasts in a freezer storage ziplock bag.
# Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
# Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
# To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
# Preheat oven to 350°F/180°C.
# Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F.
# Enjoy!
2
Servings:
2
chicken breasts
MARINADE
1/4 cup
honey
2 tbsp
hot sauce
2 tbsp
ketchup
1 tbsp
chipotle chili powder
Special Equipment
Freezer storage ziplock bags
# Combine all marinade ingredients in a liquid measuring cup.
# Place two chicken breasts in a freezer storage ziplock bag.
# Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
# Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
# To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
# Preheat oven to 350°F/180°C.
# Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F.
# Enjoy!
2
Servings:
2
chicken breasts
MARINADE
4 tbsp
olive oil
2 tbsp
lemon juice
3
garlic, minced
3 tbsp
finely chopped parsley
1/2 tsp
salt or more to taste
Special Equipment
Freezer storage ziplock bags
# Combine all marinade ingredients in a liquid measuring cup.
# Place two chicken breasts in a freezer storage ziplock bag.
# Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
# Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
# To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
# Preheat oven to 350°F/180°C.
# Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F.
# Enjoy!
2
Servings:
2
chicken breasts
MARINADE
1/2 cup
soy sauce
2 tbsp
honey
2 tbsp
brown sugar
1 tbsp
sesame seeds
Special Equipment
Freezer storage ziplock bags