INGREDIENTS
8
chickpea patties* (or vegan burger patty of choice)
1 can
pineapple rings in 100% juice
3/4 cup
pineapple juice (from the can of rings)
1/3 cup
tamari
1/3 cup
coconut sugar, or more*
2 tbsp
ketchup*
1 tbsp
plus 1 teaspoon cornstarch
1/2 tsp
garlic powder
3 cups
cooked chickpeas, or 2 (15oz) cans
1/2 cup
walnuts
1/2 cup
corn, mounded
1/2 cup
oats
1/4 cup
onion, diced (use a ring or 2 from the "topping" onion)
1
and 1/2 Tablespoons onion powder
2 tsp
garlic powder
1/2 tsp
smoked paprika
Himalayan salt to taste, I use slightly less than 1 teaspoon
8
burger buns
Lettuce
Red onion
Grilled pineapple rings