Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice

INGREDIENTS

1 tbsp

oil (vegetable or olive oil)

450 g

chicken thigh fillets, chopped into chunks

button mushrooms (sliced)

3 tbsp

dark soy sauce (use tamari for gluten free)

2 tbsp

honey

2 cloves

garlic (peeled and minced)

thumb size piece of ginger (peeled and minced)

1/2 tbsp

sesame oil

1/2 tsp

mirin (usually gluten free, but best to check)

1/2 tsp

Chinese rice vinegar (usually gluten free, but best to check)

100 g

mangetout

yellow pepper (deseeded and sliced)

red pepper (deseeded and sliced)

100 g

kale, chopped

1 tbsp

cornflour/cornstarch (mixed with 2 tbsp cold water (optional))

1 tbsp

olive oil

large eggs (lightly whisked with a fork)

large or 2 small cauliflower (outer leaves removed, grated)

1 tbsp

dark soy sauce (use tamari for gluten free)

black pepper