INGREDIENTS
1 cup
Brown or green lentils
1 clove
Garlic
1
Green or red bell pepper, chopped (about 3/4 to 1 cup)
1 15 ounce can
Tomatoes, fire-roasted
1 cup
White or yellow onion
3 tbsp
Tomato paste
1/2 cup
Vegetable broth
1 tbsp
Brown sugar or maple syrup, organic
1 tsp
Mustard powder, dried
1/4 tsp
Black pepper
2 tsp
Chili powder
1/2 tsp
Paprika, smoked
1/4 tsp
Sea salt
1
Toppings
1 tbsp
Apple cider vinegar
2 tbsp
Olive oil
6
Sprouted grain buns
2 cups
Water