Roasted Vegetable Quinoa

large red bell pepper, seeded and chopped

medium to large zucchini, chopped

large carrot, peeled and chopped

large shallot, peeled and chopped

olive oil

Kosher salt and freshly ground black pepper

Tri-color Quinoa

fat-free chicken or vegetable broth

garbanzo beans, drained and rinsed

freshly squeezed lemon juice

red wine vinegar

extra-virgin olive oil

oregano

Kosher salt and freshly ground pepper,