INGREDIENTS
1 lb
beef stew meat (trimmed and cut into 1 - 2 inch chunks)
1 tsp
sea salt
1/2 tsp
black pepper
1/2 tsp
onion powder
2 1/2 tsp
Italian seasoning (divided)
1/3 cup
flour (use gluten free flour or arrowroot starch if needed)
cooking oil
1
medium onion (cut into large chunks)
3 cloves
garlic (minced)
6 tbsp
tomato paste
2 tbsp
balsamic vinegar or red wine
4
medium Russet potatoes (peeled and chopped into 1 inch chunks)
1
large sweet potato (peeled and chopped into 1 inch chunks (leave out if desired))
3
medium carrots (peeled and cut into slices)
2
ribs celery (chopped)
1 tsp
Worcestershire sauce
1
bay leaf
4 cups
beef broth (homemade or low sodium)
water as needed to cover the vegetables
1 tbsp
fresh chopped parsley (for garnish)
1
star anise (optional but adds SO much depth and flavor)
salt and pepper
Optional:
To thicken stew: Make a slurry with 2 Tablespoons cornstarch or flour (all purpose, gluten free or arrowroot powder+ 3 tablespoons cool water)