INGREDIENTS
8 oz
Elbow noodles, whole-wheat
3 tbsp
All-purpose flour
1/4 tsp
Pepper, ground
1/4 tsp
Salt
1/2 tbsp
Olive oil, extra-virgin
2 tsp
White-wine vinegar
1/4 cup
Panko breadcrumbs, whole wheat
1 cup
Cheddar cheese, sharp low-fat
1 oz
Cream cheese, reduced fat
1 3/4 cups
Skim or 1% milk