INGREDIENTS
1 can
Black beans
2 cups
Broccoli
1
Cilantro, fresh
1/4 tsp
Corriander, ground
1/4 tsp
Garlic powder
1
Lime juiced
1/4 tsp
Onion powder
1
Red bell pepper
1
Red onion
3
Roma tomatoes
1/2 cup
Sundried tomatoes preferably
2
Zucchini
1/4
Chipotle chile pepper in adobo sauce
1
Chipotle crema dressing
1/2 cup
Mayonnaise, low fat
1/4 tsp
Worcestershire sauce
1 lb
Fettucine noodles
1/4 tsp
Salt
1 tbsp
Sherry vinegar
4
ears Corn cut from the cob
1/4 tsp
Cumin, ground
2 tbsp
Buttermilk or milk
1 cup
Monterey jack cheese, grated
1/2 cup
Sour cream, Light
1 tbsp
Evoo