INGREDIENTS
1
jar Artichoke hearts
4
Garlic cloves
1
Onion, small
1 10 ounce package
Spinach, frozen
1 12.3 ounce package
Silken tofu, low-fat
1 tbsp
Lemon juice, freshly squeezed
1/2 tsp
Black pepper, freshly ground
1 pinch
Cayenne pepper
1 1/2 tsp
Kosher salt